If you want to bring your own cycling shoes, Cycology’s bikes are compatible with Look Delta and SPD cleats.Īt Cycology 202, expect 45 minutes of choreography-focused spinning, meaning you’ll ride (and probably dance!) to the beat of the music. Price for a single class: $26 first class free Where: 573 Wilmington West Chester Pike, Glen Mills In these combo classes, expect 30 minutes of spinning followed by 15 minutes of off-bike exercise. Riders can choose to wear either sneakers or cycling shoes with SPD cleats.Ĭhestnut Hill Cycle Fitness offers 45-minute all-spin classes, but they’ve also got some that work in strength training focused on specific areas of the body (mainly core and arms), like Spin & Sculpt, Spin & Abs, and Spin & Arms. Price for a single class: $20 first class free Spin Classes in the ‘Burbs Chestnut Hill Cycle Fitness Rise & Grind offers 60 minutes of spinning and HIIT for all you early risers, while the 30- or 45-minute classic cycling class is fit for anyone, any time of day. The Spin & Sculpt is a top seller: an intervals ride that continues with strength training using TRX bands, free weights, kettlebells, and more. The Wall in Manayunk (which has been in the game for 10 years!) offers three types of indoor cycling classes. But because you’re checking out this guide, chances are you’ll be choosing the bike. In the first part of class, you have the option to pedal on a spin bike or run on a treadmill to the beat of the music for 25 minutes. Unite’s signature 55-minute workout combines cardio with strength training for a total-body sweat sesh. The spin studio brings three styles of riding under one roof: music-driven (Revel in the Rhythm), performance-driven (Revel in the Power), and one that combines them both while letting you simply enjoy your time on the bike (Revel in the Ride). Revel Ride has got one heck of a community at its home on South Street. If you want to bring your own, the Revel bikes are compatible with both Look Delta and SPD cleats. Shoe rentals? Yes, free of charge and included in every class. ![]() Where: 1632 South Street, Graduate Hospital The studio offers a variety of classes, including the 60-minute Weekend Warrior, the heavy drill-focused Increase Your Flat Road, and 15/15/15, which segments the class into thirds, one for cardio and speed, one for strength and climbs, and the last centered on RPMs and watts. Opened in 2019, Northeast Cycle brought spinning to a section of the city that didn’t really have much of a boutique indoor cycling sitch. All bikes have cages for sneakers but are also SPD-compatible. Where: 9910 Frankford Avenue, Northeast Philly Alternatively, you can sign up for a 45-minute all-cycling class. In their Full Body Burn, The Roots, Pure Power, and Circuit Breaker classes, you’ll start with 25-30 minutes of cycling, followed by 25-30 minutes of strength training. If you like mixing up your workouts with more than just spin, BPM’s fusion classes might be right up your alley. All bikes feature toe straps for sneakers but are also SPD-compatible. Where: 1808 Spring Garden Street, Spring Garden It’s definitely for the fitness “roosters,” as class begins at 6:15 a.m. You’ll rotate around three stations: intervals on a spin bike, training using TRX bands, and core work on the floor. On Thursday mornings at Balance Chestnut Hill, catch TRX/Cardio/Core, a 45-minute full-body circuit class. Riders can wear cycling shoes with SPD cleats or sneakers. Where: 12 West Willow Grove Avenue, Chestnut Hill Spin Classes in Philly Balance Chestnut Hill Note: This guide only includes studios that offer drop-in spin classes, meaning you do not need to have a membership to participate. (Honestly, it’s the best.) Want to spin and do barre? Want free shoe rentals? Want childcare? We promise you’ll find all of that - and more - at the Philadelphia-area studios that offer spin classes below. Nowadays, you’ve got your choice of spin studios and ride styles so you can pedal your heart out on a bike that goes nowhere. When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. ![]() Photograph courtesy of Stride Spin & Fitness. Here’s where you can take a drop-in spin class in the city, the ‘burbs, and South Jersey.
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